Riding a bike daily for long distances can put stress on your back so maintaining proper posture is essential, says rediffGURU Dr Shakeeb Ahmed Khan.
The train was heading to Kamakhya station in Assam's Guwahati from Bengaluru.
Following the granting of a three-month interim bail to religious preacher Asaram Bapu, police in Shahjahanpur, Uttar Pradesh, have heightened security measures at the residence of the rape survivor's family. The family, who have expressed concerns for their safety, will now need to inform the police before traveling outside the district. Asaram was convicted in 2018 for sexually assaulting a minor girl in 2013 and sentenced to life imprisonment. His latest conviction in Gujarat in 2023 resulted in another life sentence. The police have deployed a guard at the victim's house, provided personal gunners for her father and brother, and installed surveillance cameras. The police are also monitoring the area and have prohibited unauthorized gatherings. The victim's father expressed concern over Asaram's ability to manage his affairs from outside prison despite his health issues.
India conducted nationwide civil defence mock drills simulating multiple hostile scenarios like air raids, fire emergencies, and rescue operations across several states and union territories. The drills, dubbed 'Operation Abhyaas,' aimed to enhance emergency preparedness in light of recent terror attacks. The exercises involved coordinated efforts by various agencies, including civil defence personnel, police, fire and emergency services, and the military. Mock drills were conducted at various locations, including railway stations, malls, and high-rise buildings, showcasing the response capabilities of authorities in different emergency scenarios. The drills highlighted the importance of public awareness and cooperation in dealing with real-time emergencies.
The way others treat you does not define your worth, counsels rediffGURU Kanchan Rai, founder of Let Us Talk Foundation.
Singapore's long-ruling People's Action Party (PAP), led by Prime Minister Lawrence Wong, has secured a landslide victory in the country's general election. The PAP won 87 of 97 seats, with voters endorsing the party's focus on stability and economic security amidst global uncertainties. Wong expressed gratitude for the strong mandate and vowed to tackle concerns about the cost of living and housing. The results mark a significant win for the PAP, which has been in power since Singapore's independence in 1965.
Actor Vijay, founder of the Tamizhaga Vettri Kazhagam (TVK) party, has declared that his party will challenge the ruling DMK in the 2026 Tamil Nadu Assembly elections. In a general council meeting, Vijay criticized the DMK's dynasty politics, their handling of law and order, and women's safety. He also targeted the BJP-led central government over issues like the Waqf Bill, delimitation, and the three-language policy. Vijay promised his party's support to working classes, government employees, and vowed to oppose projects harmful to natural resources and agriculture. He assured 100% safety for women and strict law and order if TVK forms the government. The party passed resolutions opposing the Waqf Bill, delimitation, and the three-language policy, and also voiced support for the two-language policy, finding a permanent solution for fishermen's issues, and opposing the Parandur airport project.
Labour Minister Mansukh Mandaviya urges state government 'to intervene for an early and amicable resolution for maintaining a positive manufacturing sector ecosystem'.
'We have exhausted all options for reform through dialogue, and the governing bodies have left us no choice but to seek accountability through the courts.'
A 67-year-old Indian-origin nurse, Leela Lal, was severely beaten by a patient at a Florida hospital, leaving her with multiple facial fractures and potentially losing her eyesight. Stephen Eric Scantlebury, the 33-year-old patient, allegedly made racially charged comments during the attack, leading to a hate crime enhancement in his charges. Lal's injuries are described as critical, with "essentially every bone in the victim's face" broken. Scantlebury remains jailed, with a judge ruling him a danger to the community.
A terror attack on tourists in the Pahalgam area of south Kashmir's Anantnag district has left several injured. Jammu and Kashmir Lieutenant Governor Manoj Sinha condemned the attack and vowed to bring the perpetrators to justice. Chief Minister Omar Abdullah also condemned the attack, calling it an abomination. Several political leaders from the region have denounced the attack and called for a thorough investigation. The attack has raised serious questions about the security situation in Jammu and Kashmir, with the incident being described as the most unfortunate and shameful act by the JKPCC.
Clashes erupted between demonstrators and security forces in the Kuki-dominated district after police fired tear gas to disperse them, as they opposed Union Home Minister Amit Shah's directive allowing free movement across the state.
'Pick up momentum and find opportunities from an intelligence-sharing standpoint.'
Although the company has shown willingness to talk to its workers and accept their key demands, it is CITU that is causing a roadblock to a solution.
Since India relies heavily on specialised imported fasteners for critical applications in industries, such as automobiles, aerospace, electronics, and defence, their sudden unavailability will jeopardise production.
A quick-thinking homemaker in Piravom, Kerala, saved her husband from drowning after he fell into a 40-foot-deep well. Padmam climbed into the well using a rope and kept her husband afloat in the chest-high water until fire and rescue personnel arrived. The couple remained in the well for nearly 15-20 minutes before being rescued, and Padmam even insisted on lifting her husband into the rescue net herself before climbing out. Her bravery and presence of mind are being lauded by officials.
rediffGURU Dr Anshuman Manaswi answers question on how to follow safety and health measures while opting for cosmetic procedures.
Delhi University and Jawaharlal Nehru University have announced a shift to online classes until November 23 and November 22, respectively, due to the alarmingly high air pollution levels in the city. The decision comes as Delhi and the National Capital Region (NCR) face "alarmingly high" air quality levels, prompting concerns about health and safety. The schedule of exams and interviews remains unchanged, the universities said. The Delhi government has termed the air situation a "medical emergency" and urged institutions to take preventive measures. Several schools and colleges in the region have already started shifting to online classes due to the poor air.
'Making sure that you're getting enough sleep, that your weight is maintained correctly and you exercise regularly.'
A woman loco pilot was killed in the Malda division of West Bengal after being hit by a speeding train while returning from a washroom break. The incident has sparked outrage among loco pilots' unions who have been demanding improved washroom facilities and safety measures for female drivers. This incident highlights the ongoing struggle for safe working conditions for women loco pilots, who face numerous challenges due to the lack of basic amenities and support.
Aprilia did not say if Martin would be fit for the test in Thailand next week or the season-opening Grand Prix at Thailand's Chang International Circuit from Feb. 28.
Instead of trying to make your son talk, which might feel like pressure to him, consider this: How can you create an environment where he wants to open up? suggests rediffGURU Dr Ashish Sehgal.
The USTR report, released just ahead of the US' April 2 deadline for implementing reciprocal tariffs, has also cited high tariffs and price caps, which have not increased in line with inflation, as key obstacles for US businesses.
A new analysis has shown that hate speech on the social media platform 'X' spiked by almost 50 percent in the months following Elon Musk's purchase, compared to the months prior. Researchers found that the number of bot and bot-like accounts did not decline during Musk's tenure as CEO, until June 2023. The study, published in PLOS One, also revealed a heightened engagement with hate-related content, with about a 70 percent increase in the average number of 'likes' on such posts.
The Food Safety and Standards Authority of India (FSSAI) has sought a meeting with quick-commerce (qcom) platforms like Blinkit, Swiggy Instamart and Zepto on Tuesday to discuss issues regarding violations of food safety standards, according to sources familiar with the matter. This comes at a time when there have been issues raised about food safety standard violations by qcom platforms for packaged food products, including violations related to expiry and best before dates.
There is a 10 per cent rise in endometriosis cases among women, with one in 10 women getting diagnosed with the condition per month.
Modi is scheduled to hold a campaign roadshow in Ghatkopar in eastern Mumbai on Wednesday and address a public meeting in the city on Friday.
A training camp for the U.S. women's national team has been moved from Los Angeles to Miami due to the wildfires that have devastated Southern California, U.S. Soccer said on Friday.
From specialised senior-friendly tours to redesigned hotel amenities, hotels are becoming increasingly attuned to the unique requirements of elderly travellers.
'The true measure of Project Tiger's success is not just rising tiger numbers, but our ability to ensure harmonious human-wildlife coexistence'
We as customers have to be conscious and careful to sidestep numerous types of frauds made possible under a mindless shift to a digital ecosystem without customer-redress procedures, warns Debashis Basu.
'Women' as a political constituency appears to be an idea that has come of age. It is changing India in ways that we only dimly understand, asserts Aditi Phadnis.
Delhi's crime rate against women stood at 144.4 in 2022 -- the highest among all states and Union Territories.
Naib Subedar Chunni Lal is the only soldier awarded the Ashok Chakra, Vir Chakra and Sena Medal.
Universities and immigration authorities take student conduct seriously. Behaviour that is deemed unacceptable or dangerous can lead to legal consequences, including deportation, warns Dr Pananjay Tiwari, founder and director, Impel Overseas Education.
Elaborate arrangements including a special traffic plan have been chalked out for Maghi Purnima on Wednesday and health personnel have been put on alert for the occasion when the month-long 'kalpavas', an integral tradition of the Maha Kumbh, comes to an end.
The attempt to rescue him on Monday by using a chopper had failed due to tough terrain.
A Republican lawmaker has introduced a House Joint Resolution to amend the US Constitution to allow a president to be elected for up to three terms. The move is aimed at facilitating a third term for President Donald Trump. Congressman Andy Ogles, who introduced the resolution, stated that the amendment would ensure the continuation of Trump's "bold leadership" and provide him with the resources to "correct the disastrous course" set by the Biden administration. He highlighted Trump's decisive leadership and his ability to "restore America to greatness." Ogles also praised Trump's actions in tackling the crisis at the southern border, lifting oil and gas drilling restrictions, ending birthright citizenship for children born to illegal aliens, and withdrawing the United States from the World Health Organization.
Telecom service providers and the Maha Kumbh Mela administration are on their toes to ensure smooth connectivity at the grand event set to witness record teledensity.
The US Trade Representative noted that India's average applied tariff rate stood at 17% per cent, the highest of any major world economy.